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EMDR with Becca Ferguson

Religious Trauma and Self-Compassion

How To Deal with Trauma While Surrounded By It.

Changing the Trauma Narrative

Embracing Our Identity, Becoming More Vulnerable, and Our Own Mental Health Journeys

How to “Get Over” Trauma: Hint; You Can’t

From The Office to AGT: How TV Shows and Self Care Can Balance Your Mental Health

Transforming Pain & Finding Peace Through Therapy

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